Will 15 Minutes Of Cardio On A Recumbent Bike 4 Times Daily Help Me With Weight Loss?

Date : November 14th, 2009Category : Best Recumbent BikeAuthor : Editor3 Comments

I know the longer the workout the better, but I am easily distracted by my 3 year old and cannot manage more than 15-20 minutes at one time. Can doing this 4 times a day equate to a workout appropriate for weight loss?

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This entry was posted onNovember 14th, 2009 at 7:40 am. You can follow any responses to this entry through the RSS 2.0. Responses are currently closed, but you can Trackback..
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  1. ecstatic

    you only need to do one 16 minute session 3x a week. check out the link below. I’ve been doing it since I got my first recumbent several years agohttp://www.ast-ss.com/articles/article.a…

    November 14, 2009 8:19 am | #1
  2. lv_consu

    of course
    but remember to eat healthy☺

    November 14, 2009 8:20 am | #2
  3. :)

    of course it can but excirise is not the only thing you need to do to lose weight

    November 14, 2009 8:48 am | #3