Posts Tagged ‘Airdyne’
Schwinn Airdyne Evolution Comp
01
Mar
- Durable steel frame. Low step-over height. Air resistance system. Small, quiet fan-wheel cools user.
- Chain and belt drive equipped with a springloaded chain tensioner. Infinite resistance levels.
- Two workout programs. LCD display type with 7 different display readouts. Extra padded seat.
- Power Requirement: 2 AA Batteries. Max User Weight: 300 lbs. Dimensions – 50″L x 22.5″W x 48″H.
^ Read more about Schwinn Airdyne Evolution Comp
How do I calculate calories burned on and AIRDYNE?
24
Feb
I have an old AIRDYNE . The on/off switch (battery cover) is missing, so I’ve been using an LCD clock with “seconds” displayed. This is working fine, but I want to be able to calculate calories burned by RPM’s.
Project Deliverance: Tabata Airdyne
11
Feb
Jeff Schmidt dives into the Tabata protocol on his first day back from SEMO. http://www.projectdeliveran…
Airdyne Interval Training Hockey Energy System Development
08
Feb
15/45’s are an interval training strategy that I have borrowed from Mike Boyle. Athletes sprint at 100% intensity for 15 seconds followed by 45 seconds at moderate pace