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How To Use Gym Equipment To Exercise Your Cardiovascular System : How To Use The Recumbent Bike Machine For Cardio Exercise

20 Jan


Learn how to use the recumbent bike, which is a great workout for people with back trouble, in this free exercise video tutorial on using gym equipment.

 

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  1. MicoMonstrosity

    January 20, 2010 at 11:12 am

    THANKS! :D  I actually didn’t know i could adjust the seat the first time i used this.Looked like a giant riding a bigwheel. lol

     
  2. POWERJFROMLA

    January 20, 2010 at 11:59 am

    how much do they cost???

     
  3. Katafotik

    January 20, 2010 at 12:07 pm

    Good video.thank you