For my exercise, Im planning on going on my exercise bike 2 hours a day. How many calories can you burn while being on an exercise bike for 2 hours? Im 160 pounds and 5′8. And Im doing a 1200 calorie diet.
How Many Caloires Will I Burn By Going On My Exercise Bike 2 Hours A Day?
08
Feb
Neko
February 8, 2010 at 8:51 am
Depending on how hard you work out, you could burn upwards of 900 calories a day. That kind of vigorous exercise will require that you eat more than just 1200 calories a day or you won’t have enough energy to do these big workouts.